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Digital fitness and nutritional guide

Digital platform providing personalized nutrition and health advice based on health goals, food consumption and activity monitoring. The solution engages and empowers users to improve their wellness and encourage sustainable lifestyle changes through AI driven personalized diet plans and educational content on healthy habits. It also provides real time and contextualized advice by having the option to connect with certified and licensed dieticians, nutritionists, or coaches with specialties for: pregnant women, people with chronic diseases, people with diabetes and children & adults with disabilities

Key benefits

Increased wellness
Increased wellness
through adherence to healthier diets - driven by personalized diet plans, or partnering with a certified and licenses dietician
Improve people's ability
Improve people's ability
to make balanced food choices through a understanding the nutritional content of the food they consume – leveraging wearables and image recognition
Affect sustainable lifestyle change
Affect sustainable lifestyle change
through educational content on building healthy habits, increasing physical activity, mechanics of calorie reduction, etc.

Related personas

User Journey

  • 1
    Maria downloads the app, creates her profile and registers her relevant medical details (i.e., Age, Height, Weight, Gender, medical health conditions) The app prompts her to fill a smart survey with information on food dislikes, behaviors, activity level as well as the individual’s goal (Lose weight, gain muscle, maintain healthy body weight).
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  • 2
    She is suggested a training and nutritional journey based on her fitness goals, fitness level and her profile Maria logs her food choices by taking a photo of her lunch and receives AI powered insights on her meal quality
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  • 3
    Maria receives recommendations for dinner based on her calorie intake and nutritional content during the day The app encourages Maria to do some physical activity to reach her objective of active hours per day
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  • 4
    Maria receives alerts and notifications for new achievements, milestones and motivational messages Maria can view her health journey status and key fitness and nutritional metrics via a dashboard
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  • 5
    Maria connects once a week with a certified dietician or health coach through videoconferencing or uses the in-app chatbot for general information on nutrition and workouts Maria has access to an online community, shares experience with her peers and can create fitness/nutritional challenges
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Potential Service Features

  • Smart recommendations
  • Personalized advice
  • Social media integration
  • Personal goals and rewards
  • Effort based rewards
  • Dashboard customization
  • Personal goals and rewards
  • Effort based rewards
  • Dashboard customization

Implementation Analysis

IMPLEMENTATION TIMELINE

progress 50%
  • Short
  • Medium
  • Long

TECHNOLOGY COMMERCIAL VIABILITY

progress 20%
  • Currently viable
  • Viable in Short Term
  • Viable in Long Term

REGULATORY CONDUCIVENESS

progress 50%
  • Favourable
  • Challenging
  • Complex

INVESTMENT REQUIREMENTS

progress 50%
  • Small
  • Mediuum
  • Large

Key Implementation Consideration

Relevant Tech Solutions